It is my strong belief that the more you know and understand, the more power you have to change your current condition. With my knowledge and guidance, you will embark on a journey of self healing; healing your body from the inside out.
Our current state of health is alarming, but it's not a death sentence. Our body has the amazing capacity to heal itself when given the ability to do so through optimal nutrition, emotional release and support, proper herbs and supplements, spirituality, relaxation techniques, and a deep connection to life.
A diagnosis can be scary without clear action steps to health and wellness, and all too often the medical system leaves their patients with more questions than answers. It is my hope that I can help you find those answers and set you on a path to recovery.
When it comes to health, there is no such thing as one-size-fits-all.
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With a little help from my friends. A small, yet mighty list of healers I value and respect.
Read how Healthy Mind Nutrition has helped others on their journey to better health and wellness.
Products I've tried, trust and recommend.
We're always looking to collaborate with other like-minded folks. Let's team up to make this world a healthier, happier place!
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Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.
- Rachel Naomi Remen
Disclaimer: Nutrition consultation services are not a substitute for standard medical care. It is not intended as diagnosis, treatment, prescription or cure for any medical disease, mental or physical. The recommendations we make are intended to improve general nutrition of the client, not as a substitute for standard medical care.