Welcome to
Healthy Mind Nutrition

Healthy Mind. Healthy Body. Healthy Spirit.

KNOWLEDGE IS POWER

It is my strong belief that the more you know and understand, the more power you have to change your current condition. With my knowledge and guidance, you will embark on a journey of self healing; healing your body from the inside out. 


Our current state of health is alarming, but it's not a death sentence. Our body has the amazing capacity to heal itself when given the ability to do so through optimal nutrition, emotional release and support, proper herbs and supplements, spirituality, relaxation techniques, and a deep connection to life.


A diagnosis can be scary without clear action steps to health and wellness, and all too often the medical system leaves their patients with more questions than answers. It is my hope that I can help you find those answers and set you on a path to recovery.

“ The human being can only be understood as a whole. ” The father of Western medicine, Hippocrates

About me

Conscious Coaching

Mind. Body. Spirit. The trinity. 

My Health Philosophy

When it comes to health, there is no such thing as one-size-fits-all.

Health Advocate, Holistic Healer, Co-Creator

A symbiotic relationship to better understand your health concerns, challenges and issues.

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Sign up to hear from us about research, updates, specials, sales, and events.

Morsels

Coaching Services & Prices

A full list of programs, services and prices.

Healers

With a little help from my friends. A small, yet mighty list of healers I value and respect.

Testimonials

Read how Healthy Mind Nutrition has helped others on their journey to better health and wellness.

Products

Products I've tried, trust and recommend.

Blog, Recipes, Inspiration

A site dedicated to healthy recipes, motivational videos, inspirational gurus, and all things alike.

FAQs

Have a question? 

Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.


- Rachel Naomi Remen

HMN Blog

Contact Us

Send Message

Healthy Mind Nutrition

562-335-5774

Hours

Disclaimer: Nutrition consultation services are not a substitute for standard medical care. It is not intended as diagnosis, treatment, prescription or cure for any medical disease, mental or physical. The recommendations we make are intended to improve general nutrition of the client, not as a substitute for standard medical care.