A FREE 30-minute phone call for new clients to discuss health and wellness concerns, goals, how to find balance in mind, body, spirit, and how we together create a personalized program that matches your unique personality and lifestyle.
Life can be overwhelming, especially with the addition of weight and body issues, inflammation, food sensitivities, cravings, dis-ease, stress, time constraints, fatigue, fear, anxiety, etc. As your Conscious Coach, my job is to help create a more enjoyable life free from dissatisfaction. Think of the possibilities in your life if you had more control over your eating habits, relationships, mind chatter; if you simply felt more at ease in your own skin? Discover a new way of being.
- 90 minute coaching session via Skype or FaceTime
- Detailed personalized program geared specifically towards your unique needs, wants and goals
- An Accountability Agreement
- Weekly checklist
- Additional weekly support emails
** Multiple sessions package discounts available upon request
Additional coaching ideal for those who have already completed their program.