"I reached out to Ally to help with my 13 year old daughter, who was told that she was underweight and concerned about how to get enough calories. Ally was able to connect with her effortlessly, and made the conversation fun, informative, and easy to digest. She really listened to my daughter's concerns, and provided realistic steps to reach her nutrition goals.The best part? Seeing my daughter implement all of her advice within the next 24 hours. Wow! Ally is truly a gem, and has helped us to reshape the way we look at what we put in our bodies. "
(Long Beach, CA)
"I had the great fortune of meeting Ally Perkins this summer while attending a conference in Santa Ana when I contacted her for nutrition and weight loss counseling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed. I have probably tried every diet that exists from A-Z. With Ally's program, I learned how to understand the food I eat and how my body works with this food. Ally did not restrict my eating habits but showed me how to pay attention and read labels and introduce healthier things into my diet. Ally taught me which foods to eat to encourage a healthier lifestyle and healthier living. Through Ally's program I stopped thinking about weight loss and began thinking that I was learning to change my life.
To this date, I am pleased to say that I have not only lost weight and feel good about myself, but my energy levels are off the chart!. I truly do not believe I would have learned everything I did and feel so good about reaching my goals without Ally and her guidance. Ally is the utmost professional yet her compassion and dedication to her clients is touching. I am thrilled to be able to say that she is and will always be my hero.
Very sincerely yours,"
(San Diego County)